Teresa joy mack
Equipping you with resilience and joy
Time doesn't heal. Intention does.
What We Offer
Corporate Support
For organisations interested in extending their employees knowledge and skills in areas of bereavement management, neurodivergent awareness, and disability confidence.
Are you an organisation struggling with employee absence, including people on long-term sick, and want to invest in a solution that benefits both your employees and the organisation?
Entrepreneurial Support
For individuals interested to learn how to improve their wellbeing, gain clarity about their overwhelm and who want to learn to set healthy boundaries and self-care skills.
Are you someone who feels burnt-out by work and life and can’t see how things could change? Are you ready to process your experiences and work towards personal growth and improved wellbeing?
Our workshops and one-to-one coaching services provide practical assistance and essential skills training for both employers and individuals impacted by Autism/ADHD in women, chronic illnesses like ME/CFS, Long Covid and Fibromyalgia, Mental Health challenges, and the effect of Grief and Loss. With a focus on fostering resilience and self-confidence, participants gain tools to navigate the workplace successfully, including accessing accommodations, managing finances, enhancing self-care, exploring entrepreneurship opportunities, and finding personal fulfilment.
Our interactive and trauma-informed workshops, available in flexible formats, create inclusive and supportive environments, facilitating lasting changes and personal growth for all participants. Additionally, our one-to-one coaching offers personalised guidance and support, empowering individuals to address specific challenges and achieve their personal and professional goals.
Please get in touch, if you would like to know more about how we work and how you could benefit from the services we deliver.
About Craft Conscious
Craft Conscious CIC is a trauma-informed, non-profit organisation with a passion for raising awareness about Autism/ADHD in women, chronic illnesses like ME/CFS, Long Covid and Fibromyalgia, normalising conversations about Mental Health issues, and the effect of Grief and Loss due to various life experiences beyond bereavement.
We do this through teaching, interactive workshops, webinars, advocacy, and networking.
We also support chronically ill and disabled people, or anyone looking for support for their mental health.
We do this by offering workshops and support around various mental health issues, benefits advice, financial wellbeing, mental health-themed craft sessions, and one-to-one coaching and mentoring.
About Me
Teresa Joy Mack
Craft Conscious CIC services are primarily delivered by me – Teresa Mack. With over 30 years of lived experience in mental health and self-development, trauma informed training, specialised grief training, and working as a mental health support worker, I lead people through a process of better understanding of themselves and discovering their true and beautiful self, who was always there, but buried under negative messages from parents, society and other adults in their life.
Testimonials
"I had the pleasure of working with Teresa Mack during her time as a mental health support worker, both in the community and in a hostel setting. Teresa consistently demonstrated a deep empathy and a genuine curiosity that allowed her to connect with the people she supported. Her congruent approach ensured that her work was always authentic and person-centered. Teresa worked alongside individuals, fostering a sense of collaboration and empowerment rather than doing things for them. Her dedication, combined with her personal and professional experience, makes her a highly competent and trustworthy practitioner. I would highly recommend Teresa for any role requiring compassion, expertise, and integrity."
"Why Work With Teresa: Teresa’s kindness, compassion and empathy is a real asset. She gives you the time you need to feel comfortable in opening up and lets you do things at your own pace. You always feel safe knowing she has your best interests at heart.
What Makes Her Different: She is very professional, yet relaxed, in her approach and non-judgemental. Her style of working is all about finding the best ways to help you move forward. She thinks outside of the box and can help you find solutions to improving wellbeing when you might have thought you had tried everything."