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Grief, loss, identity changes and transitions can reshape life and work, and you don’t have to carry it alone.

Craft Conscious helps individuals and organisations move through the unseen weight of grief with compassion, evidence-based tools, and lived experience.

Grief isn't just sadness

It also isn’t just bereavement. Grief comes from many different types of non-death losses: chronic illness diagnosis, job loss, late autism/ADHD diagnosis, divorce, infertility, coming out, and countless other life transitions.

No matter the source of the grief, it shows up in focus, memory, energy, and relationships.
It reshapes how we think, work, and connect.
When left unsupported, grief ripples outward – affecting families, communities, and workplaces.

At Craft Conscious, we believe grief should never be carried in silence. With the right support, it’s possible to feel grounded again, to rebuild trust in yourself, and to create environments where others can thrive.

Our Approach

Compassion & Strategy.

Inclusive & safe

Rooted in lived experience, trauma-informed, gender and neuro affirming.

Evidence-based

Grounded in grief research & psychological frameworks.

Practical & sustainable

Coaching, consultancy & resources you can apply now and keep using

Choose Your Path

Support for Organisations

Consultancy and workshops to help workplaces become grief-aware – improving wellbeing, culture, and performance by addressing grief’s ripple effect, including non-death losses that affect your teams. We can help you with:

Culture: Build compassionate workplaces where people feel valued.
Confidence: Equip managers with the skills to respond well.
Wellbeing: Strengthen staff health and long-term organisational performance.

SUPPORT FOR ORGANISATIONS

Support for Individuals

Coaching to support you through transition and identity shifts, with space for the hidden grief in diagnosis, discovery, and growth – the non-death losses that reshape who you are. I can help you with:

Clarity: Understand what’s happening beneath the surface.
Grounding: Feel supported and more at ease day to day.
Connection: Reconnect with yourself and the people around you.

SUPPORT FOR INDIVIDUALS

What Others Say...

Eli

"Teresa consistently demonstrated deep empathy and a congruent, person-centred approach.
Her dedication and authenticity make her a highly trustworthy practitioner."

Ginny

"Teresa’s kindness, compassion and empathy are a real asset.
She thinks outside the box and helps you move forward in ways you hadn’t thought possible."

Heather Landex

"I felt vulnerable and desperate and now I feel capable of facing this new norm with more hope and clarity."

About Me

Teresa Joy Mack

Craft Conscious CIC services are primarily delivered by me – Teresa Joy Mack. With specialised grief training, trauma-informed practice, and over 30 years experience in personal development, I guide individuals and organisations through the complex terrain of grief and loss.

My approach combines evidence-based frameworks with compassionate understanding, helping people navigate grief’s many dimensions. As a published author on grief support and experienced grief consultant, I recognise that loss extends far beyond bereavement to include many of life’s transitions and challenges.

My work is rooted in the belief that acknowledging grief fully is essential to human dignity. Whether supporting organisations in developing grief-informed cultures or guiding individuals through personal loss, I create spaces where people feel seen, valued, and equipped to move forward with purpose.

The hallmark of my practice is honouring each person’s unique experience while providing practical structures that transform how we understand and navigate grief in both personal and professional contexts.

MORE ABOUT CRAFT CONSCIOUS CIC

About Me

Teresa Joy Mack

Craft Conscious CIC services are primarily delivered by me – Teresa Mack. With over 30 years of lived experience in mental health and self-development, trauma informed training, specialised grief training, and working as a mental health support worker, I lead people through a process of better understanding of themselves and discovering their true and beautiful self, who was always there, but buried under negative messages from parents, society and other adults in their life.

MORE ABOUT ME