Teresa joy mack

Equipping you with resilience and joy

Time doesn't heal. Intention does.

What We Offer

Corporate Support

For organisations interested in extending their employees knowledge and skills in areas of bereavement management, neurodivergent awareness, and disability confidence. 

Are you an organisation struggling with employee absence, including people on long-term sick, and want to invest in a solution that benefits both your employees and the organisation?

Entrepreneurial Support

For individuals interested to learn how to improve their wellbeing, gain clarity about their overwhelm and who want to learn to set healthy boundaries and self-care skills.

Are you someone who feels burnt-out by work and life and can’t see how things could change? Are you ready to process your experiences and work towards personal growth and improved wellbeing?

Our workshops and one-to-one coaching services provide practical assistance and essential skills training for both employers and individuals impacted by Autism/ADHD in women, chronic illnesses like ME/CFS, Long Covid and Fibromyalgia, Mental Health challenges, and the effect of Grief and Loss. With a focus on fostering resilience and self-confidence, participants gain tools to navigate the workplace successfully, including accessing accommodations, managing finances, enhancing self-care, exploring entrepreneurship opportunities, and finding personal fulfilment.

Our interactive and trauma-informed workshops, available in flexible formats, create inclusive and supportive environments, facilitating lasting changes and personal growth for all participants. Additionally, our one-to-one coaching offers personalised guidance and support, empowering individuals to address specific challenges and achieve their personal and professional goals.

Please get in touch, if you would like to know more about how we work and how you could benefit from the services we deliver.

1:1 Holistic Coaching & Mentoring

Awareness – Challenge – Change

Trauma informed mental health support through coaching and mentoring.

Workplace Support Packages

Awareness trainings for CEOs, Managers & employees.

Employee support packages to prevent burnout & absence, and for those on long term sick to find their ideal employment solution.

Workshops & Webinars

Live Workshops and Online Webinars covering a range of topics relation to Mental Health, Neurodiversity and Grief.

About Craft Conscious

Craft Conscious CIC is a trauma-informed, non-profit organisation with a passion for raising awareness about Autism/ADHD in women, chronic illnesses like ME/CFS, Long Covid and Fibromyalgia, normalising conversations about Mental Health issues, and the effect of Grief and Loss due to various life experiences beyond bereavement.

We do this through teaching, interactive workshops, webinars, advocacy, and networking.

We also support chronically ill and disabled people, or anyone looking for support for their mental health. 

We do this by offering workshops and support around various mental health issues, benefits advice, financial wellbeing, mental health-themed craft sessions, and one-to-one coaching and mentoring.

About Me

Teresa Joy Mack

Craft Conscious CIC services are primarily delivered by me – Teresa Mack. With over 30 years of lived experience in mental health and self-development, trauma informed training, specialised grief training, and working as a mental health support worker, I lead people through a process of better understanding of themselves and discovering their true and beautiful self, who was always there, but buried under negative messages from parents, society and other adults in their life.

Testimonials