Books
Compassionate guides to help you understand and work through different types of grief. From bereavement to experiences that nobody talks about as grief, including life changes, health diagnoses, and identity shifts. Written with lived experience and professional insight to support you through losses that are often misunderstood.
Corporate Workshops
Interactive training to help your organisation understand and support employees through different workplace challenges. From grief and bereavement to stress, burnout, and compassion fatigue. Build genuinely supportive workplaces with practical guidance that addresses the real issues affecting your team.
Online Courses
Online courses or live guided sessions that provide structured pathways through life’s challenges. Choose from online courses you complete independently, or join live sessions with me for deeper support. Practical exercises, reflection prompts, and new knowledge support you to build resilience skills and create personalised strategies.
"Teresa wrote and delivered for our research project team a bespoke workshop on grief and loss. Teresa was a brilliant communicator prior to the workshop, working closely with me as project lead to understand the project and what the team might need. We had multiple points of connection before the workshop took place - this was invaluable. The workshop itself was experienced by many in the team as a safe and generative space to explore how we might experience loss in our project, practices of self-care, and our own personal experiences of grief and bereavement. We are so grateful to Teresa for her expert guidance, and the space and care that was taken towards and for our team. We would absolutely recommend her to others."