Grief doesn't just affect how we feel - it transforms how we think, work, and connect.
I support both individuals and organisations through the complexity of grief and loss.
Whether you need corporate grief consultancy to create more compassionate workplaces, individual coaching to navigate your own grief journey, books or online learning resources to deepen your understanding, I’m here to help.
My approach combines evidence-based frameworks with lived experience to honour the full spectrum of human loss – because when we acknowledge grief properly, we don’t just honour our humanity, we protect our most valuable resources: our people.
Corporate Support
I help organisations, teams and individuals understand the far-reaching impact of grief, from how it affects concentration and decision-making, to capacity and productivity. When one person grieves, the ripple effects touch everyone around them – changing team dynamics, shifting workplace atmosphere, and influencing collective performance.
Through evidence-based education and compassionate consultancy, I provide the frameworks, tools, and support needed to navigate the complexity of grief in professional environments.
You know you want to create a workplace where people feel truly valued, even during life’s inevitable challenges. I help organisations understand that grief extends far beyond bereavement and develop practical approaches to support their staff – building the kind of culture that inspires loyalty while protecting your most valuable asset – your people.
Individual Support
I offer structured one-to-one coaching for those experiencing the complex emotions that come with major life transitions and identity shifts. My approach recognises that traditional grief support often overlooks the losses embedded in diagnosis, self-discovery, and personal growth.
We work together to develop personalised strategies for processing these experiences. This isn’t quick-fix therapy; meaningful change typically unfolds over 6 months to 2 years, allowing time to integrate insights and build lasting resilience skills that serve you beyond our work together
You know you deserve support for all of life’s challenges, not just the losses that come with sympathy cards. I help individuals understand that grief extends far beyond bereavement and create practical strategies for working through the life-changing realisations that nobody prepared you for – whether that’s discovering you’re autistic, receiving a chronic illness diagnosis, or recognising patterns that have shaped your whole life.
About Me
Teresa Joy Mack
Craft Conscious CIC services are primarily delivered by me – Teresa Joy Mack. With specialised grief training, trauma-informed practice, and over 30 years experience in personal development, I guide individuals and organisations through the complex terrain of grief and loss.
My approach combines evidence-based frameworks with compassionate understanding, helping people navigate grief’s many dimensions. As a published author on grief support and experienced grief consultant, I recognise that loss extends far beyond bereavement to include many of life’s transitions and challenges.
My work is rooted in the belief that acknowledging grief fully is essential to human dignity. Whether supporting organisations in developing grief-informed cultures or guiding individuals through personal loss, I create spaces where people feel seen, valued, and equipped to move forward with purpose.
The hallmark of my practice is honouring each person’s unique experience while providing practical structures that transform how we understand and navigate grief in both personal and professional contexts.
About Me
Teresa Joy Mack
Craft Conscious CIC services are primarily delivered by me – Teresa Mack. With over 30 years of lived experience in mental health and self-development, trauma informed training, specialised grief training, and working as a mental health support worker, I lead people through a process of better understanding of themselves and discovering their true and beautiful self, who was always there, but buried under negative messages from parents, society and other adults in their life.
Testimonials
"I had the pleasure of working with Teresa Mack during her time as a mental health support worker, both in the community and in a hostel setting. Teresa consistently demonstrated a deep empathy and a genuine curiosity that allowed her to connect with the people she supported. Her congruent approach ensured that her work was always authentic and person-centered. Teresa worked alongside individuals, fostering a sense of collaboration and empowerment rather than doing things for them. Her dedication, combined with her personal and professional experience, makes her a highly competent and trustworthy practitioner. I would highly recommend Teresa for any role requiring compassion, expertise, and integrity."
"Why Work With Teresa: Teresa’s kindness, compassion and empathy is a real asset. She gives you the time you need to feel comfortable in opening up and lets you do things at your own pace. You always feel safe knowing she has your best interests at heart.
What Makes Her Different: She is very professional, yet relaxed, in her approach and non-judgemental. Her style of working is all about finding the best ways to help you move forward. She thinks outside of the box and can help you find solutions to improving wellbeing when you might have thought you had tried everything."
