Dealing with Grief Course - Craft Conscious

As a member of the LGBTQIA+ community, I want you to know that this is a safe space. Whether you’re transgender, neurodivergent, living with a disability, or from any faith or cultural background – you are welcome here. Your pronouns, identity, and lived experiences are respected and honoured.

I understand what it means to need genuine acceptance. You don’t need to explain or justify who you are.

I am glad you are here.

Dealing with Grief

A 4-hour Interactive Workshop

This workshop isn’t just about learning new information – it’s about creating a space where you can safely explore, share, and begin to understand grief differently, both personally and as a team. Below is a general structure and outcome, however the workshop is tailored to the needs of your organisation.

Workshop Format and Structure

This is a fully interactive workshop – while there are no breakout rooms, everyone will have opportunities to share and engage
The session adapts to participants’ needs – for example, if someone mentions specific concerns like panic attacks, we can explore coping strategies together
All team members are encouraged to participate equally to build an atmosphere of trust and to be able to learn from each other’s experience
A RAIN meditation may be included if time allows
The workshop will be delivered over Zoom

Learning Outcomes

Participants will gain a broader understanding of different types of losses and their impact on individual life and mental health
Everyone will leave with practical resources and tools in the workbook to continue processing grief after the workshop
The team will develop skills to respond differently when others disclose losses, learning supportive approaches that benefit both the griever and the listener

First Half of the Workshop

We’ll begin by creating a safe, confidential space where everyone can participate fully. The session will introduce essential understandings about grief, challenge
common misconceptions, and explore how grief differs from depression.

This portion includes gentle interactive elements, and you’ll have opportunities to share and reflect in a supported environment.

Second Half of the Workshop

We’ll move into practical approaches, exploring various models of grief and,
importantly, learning tools for emotional honesty and self-care.

This section focuses on concrete strategies you can use both individually and as a team going forward.

£250 per participant
Including Team Leader pre-meetings, Dealing with Grief paperback & ebook, and aftercare.

Feedback

Dr Kirsty Liddiard, University of Sheffield

"Teresa wrote and delivered for our research project team a bespoke workshop on grief and loss. Teresa was a brilliant communicator prior to the workshop, working closely with me as project lead to understand the project and what the team might need. We had multiple points of connection before the workshop took place - this was invaluable. The workshop itself was experienced by many in the team as a safe and generative space to explore how we might experience loss in our project, practices of self-care, and our own personal experiences of grief and bereavement. We are so grateful to Teresa for her expert guidance, and the space and care that was taken towards and for our team. We would absolutely recommend her to others."

Dealing with Grief

Dealing with Grief

Feedback

Below you can see some sample videos to experience my teaching style, and the content of the workshop.

Links

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